Dr. Neelima Reddy S | Thyroid Specialist | General Physician | Kondapur | Hyderabad

Name: Dr. Neelima Reddy S

Hospital: Ambicare clinics,

Address: Plot No.2-91-68,4th & 5th Floor, Harihara Arcade, Beside SBI,, Gachibowli Miyapur Road, White Fields, Kondapur, Hyderabad,

Contact No: 040 2300 4080,

Source of information: Microsoft employee community

Tags: Best/Good Thyroid Specialist doctor in Kondapur – Hyderabad

Remedies to control Thyroid:

1. Ujjayi pranayama (15 breaths every morning)
2. Avoiding Cabbage, Cauliflower, Strawberry etc (find on net) to the extent possible
3. Avoiding PUFA (poly unsaturated fatty acids) to the extent possible
4. Regular exercise (for at least 15 mins, brisk walk/cycling)
5. Exposing your body to sun for 10-15 minutes every day (in morning before 10 AM)